winnk1Dec 10, 20222 minWhat Is a "Sedentary Lifestyle" & How Do I Know If I Have One?Webster’s Dictionary defines Sedentary as “doing or requiring much sitting” and “not being physically active” (Stamper, 2022). With...
horio90Dec 9, 20221 minMaintaining A Healthy LifestyleWritten by Kori-lyn Horio Sometimes, keeping up with a healthy lifestyle can get to be overwhelming for us. There are so many things that...
theerasiDec 3, 20222 minSedentary Lifestyle Affects on Mental Health Written by Delilah Theerasin We already know that living a dormant lifestyle leads to a lot of physical health issues, but what about the...
Kharlena Lizal PreucNov 29, 20221 minPhysical Effects of Sedentary LifestyleWritten by Kharlena Preuc Laying down in bed or sitting on the couch comfortably all day- on social media or watching television- seems...