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winnk1
Dec 9, 20222 min read
What Is a "Sedentary Lifestyle" & How Do I Know If I Have One?
Webster’s Dictionary defines Sedentary as “doing or requiring much sitting” and “not being physically active” (Stamper, 2022). With...
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horio90
Dec 9, 20221 min read
Maintaining A Healthy Lifestyle
Written by Kori-lyn Horio Sometimes, keeping up with a healthy lifestyle can get to be overwhelming for us. There are so many things that...
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theerasi
Dec 3, 20222 min read
Sedentary Lifestyle Affects on Mental Health
Written by Delilah Theerasin We already know that living a dormant lifestyle leads to a lot of physical health issues, but what about the...
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Kharlena Lizal Preuc
Nov 29, 20221 min read
Physical Effects of Sedentary Lifestyle
Written by Kharlena Preuc Laying down in bed or sitting on the couch comfortably all day- on social media or watching television- seems...
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alleni39
Nov 29, 20221 min read
Living Healthy From the Beginning
As humans, our formative years are possibly the most important years of our lives. In this stage of our life, we are learning new things...
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